Tag: Hena Nafis
BRING ON THE FAT – Fat is back. The Ketogenic Diet key to health
BRING ON THE FAT
Written by Nutritionist Hena Nafis
Fat is back. The Ketogenic Diet, has made it possible for this most feared macronutrient, to sneak back on to our plates. It has a wide following...
Healthy Food Maketh A Healthy Child
Kolkata|
Better health comes from better food habits and no better time to start inculcating that ideology than when they are young. But one has to remember that if they have to be ensnared the...