Hanshi Premjit Sen has conducted an online workshop on Importance of Karate during the pandemic

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Hanshi Premjit Sen
Hanshi Premjit Sen
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Azadi Ka Amrit Mahoutsav

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Hanshi Premjit Sen has conducted an online workshop on “Importance of Karate during this pandemic situation for physical and mental fitness, due to this lockdown, children are most The world is fighting the Coronavirus by staying in their home and in the meanwhile most of the children are spending their time playing video games. Video games can negatively affect the brain, memory, and vision. They can cause stress, anxiety, and even isolation if the addiction gets severe enough. Kids playing too many video games exhibit impulsive behavior and also show obesity.  

Moreover, Karate is a sport where success is determined only by regular practise.

Hanshi Premjit Sen who is President of Karate Do Association of Bengal,Chairman and a World Referee and Coach has been conducting online classes to keep the children engaged also

In this present world, Karate is a skill which every boy and girl must possess .

Karate not only helps in enhancing the physical fitness of an individual but also prepares them to face any kind of atrocious situations. Karate also helps in improving the concentration of a kid.

Karate is a sport that involves a lot of physical activity and this helps in boosting the metabolism and the immunity system of a person. In a way it helps to prevent obesity and fight pathogens .

Karate has a huge role in dealing with depression and anxiety as it develops the fighter spirit in a person. It increases mobility and flexibility thereby keeping a person fit.

About Post Author

Suman Munshi

Founder Editor of IBG NEWS (15/Mar/2012- 09/Aug/2018). Recipient of Udar Akash Rokeya Shakhawat Hossain Award 2018. National Geographic & Canon Wild Clicks 2011 jury and public poll winner. Studied Post Graduate Advance Dip in Computer Sc., MBA IT,LIMS (USA & Australia), GxP(USA & UK),BA (Sociology) Dip in Journalism (Ireland), Diploma in Vedic Astrology, Numerology, Palmistry, Vastu Shastra & Feng Sui 25 years in the digital & IT industry with Global MNCs' worked & traveled in USA, UK, Europe, Singapore, Australia, Bangladesh & many other countries. Education and Training advance management and R&D Technology from India, USA, UK, Australia. Over 30 Certification from Global leaders in R&D and Education. Computer Science Teacher, IT & LIMS expert with a wide fan following in his community. General Secretary West Bengal State Committee of All Indian Reporter’s Association
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